Tailored classes with a focus towards mobility, strength, balance, injury prevention and management, enjoyment.

Selectively utilise equipment including reformer, resistance bands, hand and ankle weights and ultra-fit circles to cater to individual needs and goals. 

Eligible for health fund rebate. Individual and couples classes are available upon request. Cancellations made within 24 hours of booking will be invoiced.

Bookings essential — text 0466 422 036

1-hour Exercise Classes

Mon 4:30pm
Tues 10:30am
Tues 4:30pm
Thu 5:00pm
Fri 8:45am
Fri 10:00am
Sat 8:00am